Oh man, it’s too early for this!!
Max and I are trudging up a hill deep in the forest. But it is only 5 o’clock in the morning!
My son was several feet ahead of me and I wanted to sneak up behind him and grab him. My mind was willing but my legs came to a stop. They were struggling. Um, excuse me, I can usually dance up this hill, am I that tired? In a word, Yes!
So why are we out here this early in the morning?
Max often wakes up at 5 but sometimes like today, even earlier. The standard procedure calls for his mom to go in to be with him. Sometimes they both fall asleep again; other times he is up and ready to start the day. This was one of the latter.
There was a difference however. Today he called for dad instead of mom! Even though I was sound asleep at the time, it was music to my ears. And truth be told, my wife was happy too. It was good for her because she could sleep longer. And it was good for me because I generally feel a little left out that he has no interest in me early on.
I went into his room to find that he was a bundle of energy today. I knew that unless I did something quickly his mother would not get any sleep at all. I suggested we walk down to the park. I waited for his answer with bated breath, worried that he would say no. He generally likes to stick around the house this early in the morning.
As I feared he did say no but he followed that up with a request to climb the hill. Hey, even better!
Why am I excited about this? There are several reasons:
- I really enjoy being out in the woods and climbing the hill.
- It means I can get some exercise in early.
- I will be with my son.
The most important reason however is that intense exercise early in the morning has a calming effect on Max before his meds start working. Generally when he gets up this early he is wild and very quick to anger. As a result he will yell and use the most foul language.
When we get out in nature he settles down and is much happier. It doesn’t completely stop the anger. He had one outburst this morning before the bus came but it thankfully lasted only one minute.
So here we were climbing the hill. The sun was shining and even though it was cool I was wearing shorts. And yes, my legs struggled. Max slowed down to check on me a couple of times but then he would continue on ahead. Yeah, thanks kid!
When we reached the top we burst out of the trees onto a grassy sward with a stone bench at the top. We sat for a minute staring out at the skyline. It was a blue and perfect morning. I drank some water and Max, decadent boy, had a couple of swigs of chocolate milk.
I pointed off into the distance, “I think we are looking at New Hampshire out there.” I mentioned a couple of friends of ours that live there and I wondered what they were doing then.
Max responded that one was one his way to work and the other was probably just going to bed after working all night. We laughed and I suggested we head home so Max could finish his homework before he took off to work too. “Daddy, you mean school!”
And we headed down the hill while wishing we could spend more time just enjoying the day together exploring the forest.



